Weigh In record (no journal entry) for 11 August 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 65.27g | Prot: 102.25g | Carbs: 55.09g.
Breakfast: 치킨텐더, 앵커 무염버터. Lunch: 맥도날드 번 반쪽뺀 더블쿼터파운드, 코카콜라 제로콜라. Dinner: 블랙 올리브, 표고버섯, 옥수수콘, 다진 마늘, 앵커 무염버터, 코스트코 냉동새우 (꼬리포함). more...
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Losing 4.2 kg a Week
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rarariro's Weight History
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