Weigh In record (no journal entry) for 11 August 2020
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61.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 15.27g | Prot: 16.34g | Carbs: 127.99g.
Breakfast: Кофе, Груша, Миндаль Миндаль, Данон Йогурт Натуральный 3,3%, Геркулес Овсянка. Lunch: Груша, Грейпфрут. Dinner: Чернослив, Кофе. more...
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steady weight
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emmaSV56's Weight History
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