Weigh In record (no journal entry) for 11 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 57.63g | Prot: 72.51g | Carbs: 82.09g.
Breakfast: Queijo Fresco, Italac Leite Integral, Café. Lunch: Alface, Carne de Porco, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Café, Italac Leite Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Queijo, Pão Integral. Snacks/Other: Castanhas de Caju, Abacaxi. more...
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Gaining 0.0 kg a Week
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Valeska Picon's Weight History
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