Weigh In record (no journal entry) for 11 August 2020
|
58.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 23.90g | Prot: 36.51g | Carbs: 120.85g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Премия Форель Слабосоленая. Lunch: Клубника, Яйцо, Масло Подсолнечное, Селянське Молоко 2,5%, Альта Виста Мука Пшеничная Цельнозерновая. Snacks/Other: Клубника. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silly swinger's Weight History
|