Weigh In record (no journal entry) for 11 August 2020
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54.7 kg
Lost so far: 15.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 28.01g | Prot: 40.68g | Carbs: 95.81g.
Lunch: 크림 파스타, 도미노 (Domino's) 포테이토피자, 도미노 (Domino's) 슈퍼슈프림, 롯데 스크류바, 맥주. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
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Losing 2.1 kg a Week
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