Weigh In record (no journal entry) for 11 August 2020
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70.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 25.72g | Prot: 75.56g | Carbs: 147.52g.
Breakfast: Modifast Chokladdryck, Kaffe med Mjölk, Banan. Lunch: Modifast Jordgubbsdryck. Dinner: Modifast Curry Noodle. Snacks/Other: Modifast Chokladpudding, Kaffe med Mjölk, Modifast Chocolate Bar, McDonald's Cappuccino (Mellan). more...
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Losing 7 kg a Week
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tessan38's Weight History
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