Weigh In record (no journal entry) for 11 August 2020
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 32.93g | Prot: 4.59g | Carbs: 31.44g.
Breakfast: Минский Хладокомбинат 2 Мороженое Столичное. Lunch: ЮККИ Мороженое Коровка. more...
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Losing 0.7 kg a Week
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