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1식이 했는데 왜 증량? 디저트로 빵 먹어서 긍가ㅡㅡ
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56.6 kg
Lost so far: 10.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 63.13g | Prot: 58.75g | Carbs: 187.57g.
Lunch: 카스테라, 롯데 오잉, 배추김치, 물김치, 고추장아찌, 애호박, 두부부침, 계란후라이, 나물비빔밥, 삼겹살구이. more...
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Gaining 2.8 kg a Week
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