Weigh In record (no journal entry) for 11 August 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3054 kcal
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Fat: 70.62g | Prot: 210.07g | Carbs: 378.93g.
Breakfast: Hofer Schoko+Keks Protein Müsli, Clever Joghurt 0,1% Natur. Lunch: Castello Balsamico, Rote Zwiebeln, SPAR Natives Olivenöl Extra, Tirolmilch Graukäse Mager , Laugenbrötchen. Dinner: Pfifferlinge, Carloni Dinkel Spaghetti, Zurück Zum Ursprung Bergbauern Sauerrahm, Rama Culinesse, Rama Cremefine 7%. Snacks/Other: Alnatura Cornflakes, New Lifestyle Leichte Milch, Haribo Quaxi, Clever Mikrowellen Popcorn, Optimum Nutrition Gold Standard Whey. more...
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Gaining 4.9 kg a Week
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baumann.florian's Weight History
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