Weigh In record (no journal entry) for 11 August 2020
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56.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 16.16g | Prot: 13.32g | Carbs: 131.87g.
Breakfast: Gominolas, Hacendado Pan Aceite de Oliva, Hacendado Mini Pan Pasas, Plátano, Bimbo Pan Blanco, Coca-Cola Coca-Cola Zero (Lata). Lunch: Ensaladilla Rusa, Manzana. Dinner: El Caserío Lonchas de Queso, Pan de Pueblo, Vino Blanco de Mesa, Vino Sauvignon Blanc. Snacks/Other: Schweppes Tónica Pink, Vodka. more...
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Losing 1.8 kg a Week
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proiliberis's Weight History
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