Weigh In record (no journal entry) for 11 August 2020
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50.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 54.91g | Prot: 53.21g | Carbs: 99.57g.
Lunch: 참나물, 방울 토마토, 달걀, 모짜렐라 치즈, 올리브기름, 마늘, 새송이버섯, 포메인 라이스페이퍼, 찐감자. Dinner: 발사믹식초, 리코타 치즈, 파프리카, 방울 토마토, 양배추, 참나물, 올리브기름, 찐감자, 새송이버섯. Snacks/Other: 미주라 소이아크래커, 병아리 콩. more...
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Gaining 0.3 kg a Week
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aggiehan's Weight History
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