Weigh In record (no journal entry) for 08 August 2020
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57.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 93.50g | Prot: 69.51g | Carbs: 208.34g.
Lunch: 취나물무침, 고사리나물, 가지무침, 계란찜, 더덕구이, 곤드레밥, 두부구이, 강된장. Dinner: 쌈장, 삼겹살구이, 밥, 상추, 맥주. Snacks/Other: 크라운 카라멜콘땅콩 (64g). more...
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Gaining 2.1 kg a Week
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diet_yhee's Weight History
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