Weigh In record (no journal entry) for 11 August 2020
|
67.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 20.96g | Prot: 25.16g | Carbs: 41.96g.
Breakfast: Огурец (без Кожуры), Клуб Сыра Сыр Голландский, Вареное Яйцо, Ежевика, Good Food Corncakes Oregano & Chia, Philadelphia Сыр, Атлантический Лосось (Выращиваемый), Provena Овсянка без Глютена . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgadan2018's Weight History
|