Weigh In record (no journal entry) for 11 August 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 25.25g | Prot: 47.96g | Carbs: 186.05g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Bacon, Fritz & Frida Feijão Carioca , Arroz Branco (Cozido). Dinner: Farofa de Ovo, Batatas Fritas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Carioca. Snacks/Other: Banana Nanica, Café, Bolo de Banana e Aveia, Chá (Infusão), Lacta Ouro Branco. more...
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1605 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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Patrícia Filgueiras's Weight History
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