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33.6
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 59.62g | Prot: 56.57g | Carbs: 129.85g.
Breakfast: 統一 AB無加糖優酪乳, 義美 義美小泡芙(特濃巧克力), 茶葉蛋, 維力 大乾麵 紅油擔擔. Dinner: 白飯, 炒豆芽, 炒高麗菜, 豬排（上腰部，去骨，瘦肉）. Snacks/Other: 統一 純喫茶 無糖綠茶. more...
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steady weight
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Ting_0116's Weight History
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