Weigh In record (no journal entry) for 11 August 2020
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85 kg
Lost so far: 22.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.69g | Prot: 72.23g | Carbs: 26.64g.
Breakfast: Lipton Зеленый Чай, ДЕП Сырок с Изюмом, Куриное Филе на Гриле. more...
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Gaining 10.5 kg a Week
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dopedodkent's Weight History
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