Weigh In record (no journal entry) for 11 August 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 26.62g | Prot: 63.09g | Carbs: 23.42g.
Lunch: 엑스트라 버진 올리브 오일, 복어, 복국. more...
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Losing 3.5 kg a Week
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