Weigh In record (no journal entry) for 11 August 2020
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.53g | Prot: 25.13g | Carbs: 99.21g.
Breakfast: 統一 統一布丁. Lunch: 義美 原味蛋捲 (30g), 滷肉飯, Zespri 黃金奇異果. Dinner: 水煮蛋, 瑞穗 低脂鮮乳. more...
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Losing 1.1 kg a Week
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catcatwww's Weight History
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