Weigh In record (no journal entry) for 10 August 2020
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84.3 kg
Lost so far: 7.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 77.75g | Prot: 69.52g | Carbs: 132.35g.
Breakfast: Esquites. Lunch: Cebollas Dulces, KIR Salchicha para Asar, Carne Asada. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Cheetos Torciditos (Bolsa), Clamato Clamato el Original, Gamesa Galletas Saladitas, Aguacate, Apio, Cebollas, Tomates, Pepino (Pelado), Atún en Agua (Enlatado). Snacks/Other: Bitz Trail Mix Energy. more...
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Gaining 0.7 kg a Week
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