Weigh In record (no journal entry) for 10 August 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1044 kcal
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Fat: 32.94g | Prot: 59.03g | Carbs: 142.93g.
Breakfast: Água. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Repolho, Água, Uvas-Passas (sem Sementes), Maçã, Laranja Pêra. Dinner: Ovo Cozido, Banana da Terra, Café com Leite e Açúcar, Queijo Coalho. Snacks/Other: Sabor da Terra Semente de Chia, Mamão Formosa, Kobber Granola de Cereais, Pasta de Amendoim, Banana Prata. more...
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2027 kcal
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Exercise:
Aerobics - 40 minutes, Caminhada - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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sannaratemoteo's Weight History
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