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밤52.8
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 10.00g | Prot: 10.51g | Carbs: 70.76g.
Breakfast: NOW 브라질넛, 아몬드, 삶은 계란, 테일러 푸룬주스 (200ml), 말린 자두, 단호박찜, 에스프레소 커피. more...
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Gaining 0.7 kg a Week
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