Weigh In record (no journal entry) for 10 August 2020
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118 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 57.81g | Prot: 79.71g | Carbs: 114.58g.
Lunch: Coca-Cola Coca-Cola, Huevo, Lomo de Cerdo , Arroz Blanco, Lentejas Cocidas. Dinner: Cebollas, Queso Costeño, Huevo, Colanta Queso Crema, Galletas Saltinas. more...
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Losing 1.2 kg a Week
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