Weigh In record (no journal entry) for 10 August 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 47.85g | Prot: 70.92g | Carbs: 69.99g.
Breakfast: Adler Queso Fontina Light, Café, La Serenísima Leche Descremada. Lunch: Chop Suey de Pollo. Dinner: La Serenísima Cremon Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Ketchup, Tau Delta Aderezo Caesar , Paty Hamburguesa Light. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Huevo, Granix Frutigran. more...
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Losing 1.6 kg a Week
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 Comments
Qué bien! Bárbaro! A no aflojar! 👍💪😊
10 Aug 20 by member: by-pass
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melinda_89's Weight History
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