Weigh In record (no journal entry) for 10 August 2020
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113.9 kg
Lost so far: 68.3 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 98.60g | Prot: 72.96g | Carbs: 171.34g.
Breakfast: La Paulina Queso Crema , Pan Blanco, Café con Leche. Lunch: Mayonesa Casera, Tostadas, Huevo, Chuleta de Cerdo. Dinner: Mayonesa Casera, Zanahoria Cocida, Inca Arvejas, Lucchetti Spaghetti. Snacks/Other: Naranjas, Bagley Galletitas Surtidas, Café con Leche. more...
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Losing 0.7 kg a Week
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Comments
Te bien! Muchos pocos hacen un mucho! No aflojes! 👍💪😊
10 Aug 20 by member: by-pass
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10 Aug 20 by member: Pitu Coquoz.
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Pitu Coquoz.'s Weight History
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