paincreatesfame's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
55.4 kg Lost so far: 4.4 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
2057 kcal Fat: 73.00g | Prot: 83.60g | Carbs: 276.80g.   Breakfast: Traditional Medicinals Everyday Detox Tea, Monster Beverage Zero Ultra. Lunch: Quaker Rice Cakes - Butter Popcorn, Thomas' Plain Bagel, Philadelphia 1/3 Less Fat Cream Cheese, Galbani Colby Jack Snack Cheese. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Cheesy Bread, Little Caesars Crazy Bread, Ocean Spray Light Cran-Raspberry Juice. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Quaker Instant Oatmeal - Strawberries & Cream, Galbani Colby Jack Snack Cheese. more...
1965 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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paincreatesfame's Weight History


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