Weigh In record (no journal entry) for 10 August 2020
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72.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 41.18g | Prot: 65.70g | Carbs: 113.14g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Butterball Everyday Turkey Bacon, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar, Bacon, Bunny Bread White Sliced Bread. Snacks/Other: Sargento Natural Pepper Jack Cheese, Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 0.1 kg a Week
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tammyanderson's Weight History
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