Weigh In record (no journal entry) for 10 August 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 59.30g | Prot: 33.10g | Carbs: 47.40g.
Lunch: 다향오리 다향훈제오리, 미주라 통밀 도너츠. Dinner: 오뚜기 컵누들 잔치국수 (34g). more...
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Gaining 0.1 kg a Week
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tkssk123's Weight History
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