Weigh In record (no journal entry) for 10 August 2020
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90.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 68.32g | Prot: 206.69g | Carbs: 159.78g.
Breakfast: Filé de Frango Grelhado. Lunch: Banana Nanica, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Couve Manteiga Crua, Contra-filé Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Arcor Butter Toffees Chocolate, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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