Weigh In record (no journal entry) for 10 August 2020
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80.5 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 21.08g | Prot: 55.46g | Carbs: 102.36g.
Breakfast: Naranjas, COTO Ananás en Rodajas, Banana, Nuez, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Manzana, Arándanos Agrios Deshidratados. Lunch: Naranjas, Pechuga de Pollo a la Plancha, Espinacas, Rapanui FraNui. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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