Weigh In record (no journal entry) for 10 August 2020
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119.7 kg
Lost so far: 6.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 81.06g | Prot: 47.14g | Carbs: 145.57g.
Breakfast: Carrefour Lait Demi Écrémé , Nespresso Café . Lunch: Yoplait Yaourt Nature Sucré de Canne, Danone Danette le Liégeois Vanille, Amora Cornichon Croq'vert, Tomates, Petit Navire Thon Blanc au Naturel, Riz Basmati (Cuit), Oeuf sur le Plat, Avocat. Dinner: Danone Danette le Liégeois Vanille, Danone Danette le Liégeois Vanille, Pain aux Céréales, Isio 4 Huile, Amora Cornichon Croq'vert, Petit Navire Thon Blanc au Naturel, Tomates, Riz Basmati (Cuit). Snacks/Other: Lay's Chips à l'ancienne , Carrefour Lait Demi Écrémé , Nespresso Café . more...
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steady weight
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Océane1982's Weight History
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