Weigh In record (no journal entry) for 10 August 2020
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 48.72g | Prot: 111.10g | Carbs: 225.65g.
Breakfast: Nueces, Almendras, Maní, AdeS Leche de Soja, Banano, 3 Arroyos Avena Instantánea. Lunch: Elio Porotos Colorados, Palta Hass, Mandarinas. Dinner: Virgen Levadura de Cerveza, Mandarinas, Orali Soja Texturizada. more...
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1809 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Weight Training (Bodybuilding) - 27 minutes, Google Fit - 22 hours and 48 minutes. more...
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Losing 0.4 kg a Week
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ale.ale.indumentaria's Weight History
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