Olivierplus's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1481 kcal

Fat: 65.26g | Prot: 54.56g | Carbs: 166.59g. Lunch: Fromage de Chèvre, Baguette, Salade de Riz, Yoplait Panier de Yoplait. Dinner: Sandwich au Jambon et au Fromage, Magnum Almond. Snacks/Other: Croissant. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Aug 20

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Olivierplus's Weight History