Biek_gc's Journal, 18 Jul 13

vet 22,5
62.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2013:
464 kcal Fat: 6.28g | Prot: 15.51g | Carbs: 90.05g.   Breakfast: Deglet Noor Dates, Activia Activia 0%, Abrikozen, Lijnzaad Zaden, Seeberger Cranberries, Gerblé Son d'avoine, Celnat Flocons 5 Céréales, Vijgen. Lunch: Siroop, Meergranenbrood, Bananen. more...
Losing 0.9 kg a Week

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Biek_gc's Weight History


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