Weigh In record (no journal entry) for 10 August 2020
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.24g | Prot: 33.08g | Carbs: 54.84g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Ülker Kelloggs Special K Kırmızı Meyveli, Sütaş Light Süt. Dinner: Humus, Zeytinyağlı Taze Fasulye, Tavuk Göğüs Eti. more...
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Losing 1.4 kg a Week
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selenyuntem's Weight History
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