Weigh In record (no journal entry) for 18 July 2013
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.11g | Prot: 45.16g | Carbs: 123.48g.
Breakfast: Chleb Graham, Jajko Sadzone bez Tłuszczu, Bułka z Ziarnami, Kabanosy Wieprzowe. Lunch: Śledz Marynowany. Dinner: Kalafior, Pierś z Kurczaka Upieczona lub Zapiekana, Barszcz Ukraiński. Snacks/Other: Banany, Winogrona, Cukier, Jabłka. more...
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Gaining 0.7 kg a Week
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chemicalemon's Weight History
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