Weigh In record (no journal entry) for 10 August 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.06g | Prot: 26.51g | Carbs: 104.76g.
Breakfast: Milbona Yogur Bio Frutas, Almendrola Leche de Almendras sin Azúcar, Café. Lunch: Manzana Golden, Plátano, Paraguaya. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bonarea Butifarra Fresca con Cebolla. more...
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Gaining 0.4 kg a Week
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SeaWithinASea's Weight History
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