Weigh In record (no journal entry) for 10 August 2020
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81 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 28.02g | Prot: 4.92g | Carbs: 29.82g.
Breakfast: التبولة (البرغل مع الطماطم والبقدونس). more...
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Losing 1.0 kg a Week
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ahmed hazzaa's Weight History
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