Weigh In record (no journal entry) for 10 August 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 61.45g | Prot: 142.52g | Carbs: 278.33g.
Breakfast: Kellogg's Corn Flakes Originali, Milbona Latte Parzialmente Scremato UHT, Myprotein Inulina, Biotech USA Iso Whey Zero, Kellogg's Coco Pops Barchette. Lunch: Chef Panna Leggera, Iper Fusilli, Petto di Pollo, Carne, la Fattoria del Cavaliere Pesto alla Genovese, Grana Padano Grana Padano. Dinner: McDonald's Salsa Ketchup, Montana Hamburger, Lidl Baguette ai Semi e Cereali. Snacks/Other: Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso, Nocciole. more...
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Gaining 2.8 kg a Week
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nikmontana's Weight History
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