Weigh In record (no journal entry) for 10 August 2020
|
59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 60.99g | Prot: 93.66g | Carbs: 244.31g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Nutella Nutella, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Prugne, Fichi, Carosello, Risotto ai Frutti di Mare. Dinner: Gelatelli Sorbetto Passion Fruit, Spigola, Pomodori Ciliegini, Desantis Olio Extra Vergine di Oliva Classico, Friselle Integrali. Snacks/Other: Loacker Wafer Napolitaner, Panino Prosciutto e Formaggio. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
31angy83's Weight History
|