Weigh In record (no journal entry) for 10 August 2020
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52.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 37.25g | Prot: 122.32g | Carbs: 140.92g.
Breakfast: Myprotein Impact Whey Protein Chocolate Caramel, Lidl Flocos de Aveia, Origens Sementes de Linhaça, Maçãs Gala, Myprotein Manteiga de Amendoim, Continente Iogurte Natural Equilíbrio. Lunch: Myprotein Manteiga de Amendoim, Maçã, Combino Massa Laços Farfalle, Lidl Tofu Bio, Pingo Doce Ovo M, Maçã, Fin Carré Chocolate Negro, Courgette. Dinner: Freshona Polpa Di Pomodori, Área Viva Soja Texturizada, Tomates, Cem Porcento Trigo Sarraceno. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream. more...
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Losing 1.0 kg a Week
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Cristiana Almeid's Weight History
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