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Ben vannacht wel zes keer eruit geweest om te plassen. Veel vocht kwijt dus. Yes onder 70! 😄
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69.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 111.52g | Prot: 98.24g | Carbs: 16.64g.
Lunch: Alpro Yoghurt Naturel met Kokosnoot, Champignons, Coop Braadworst Gemarineerd, Nevo Bloemkool Gekookt, AH Excellent Entrecote, Melkan Roomboter Ongezouten. more...
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Losing 1.2 kg a Week
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