Weigh In record (no journal entry) for 10 August 2020
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79.1 kg
Lost so far: 6.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 33.72g | Prot: 38.86g | Carbs: 101.00g.
Breakfast: Café Glacé avec du Lait et du Sucre, Monoprix Jus d'orange . Lunch: Monoprix Salade de Lentilles Vertes, Boulgour et Tomates. Dinner: Grand Frais Mozarella Râpée, Céréal Bio Pain Complet de Seigle aux Graines de Courge, Maïs Jaune Doux, Radis, Concombre (Pelé), Laitue, Oeuf sur le Plat. Snacks/Other: Nutella Nutella, Céréal Bio Pain Complet de Seigle aux Graines de Courge . more...
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Losing 2.8 kg a Week
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rosaline92's Weight History
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