Weigh In record (no journal entry) for 10 August 2020
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72 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 66.18g | Prot: 169.69g | Carbs: 295.45g.
Breakfast: Myprotein Peanut Butter, Carrefour Banane, Myprotein Impact Whey Protein Vanille, Quaker Flocons d'avoine (40g). Lunch: Huile d'Olive, Carrefour Escalope de Dinde, Grain de Frais Trio de Riz, Casino Haricots Verts Extra-Fins . Dinner: Lidl Moutarde, Carrefour Escalope de Dinde, Grain de Frais Trio de Riz, Casino Haricots Verts Extra-Fins. Snacks/Other: Myprotein Peanut Butter, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Prunes, Lindt Chocolat Noir 85%, Alesto Mélange de Noix , Myprotein Caséine Micellaire, Danone Skyr Nature. more...
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Gaining 0.2 kg a Week
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dadoo6907's Weight History
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