Weigh In record (no journal entry) for 10 August 2020
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143.5 kg
Lost so far: 14.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 60.62g | Prot: 131.90g | Carbs: 173.00g.
Breakfast: Monoprix Beurre Doux, Béghin Say Sucre de Canne, Café au Lait, Harry's Pain de Mie Complet (86g), Tropicana Orange sans Pulpe. Lunch: Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Tomates Cerises, Tomates, Mayonnaise, Câlin Fromage Blanc 0%, Harry's Pain de Mie Complet (86g), Concombre (Pelé), Rosbeef. Dinner: Mayonnaise, Rosbeef, Tomates Cerises, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café au Lait. more...
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Losing 1.0 kg a Week
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Axelou86's Weight History
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