Weigh In record (no journal entry) for 10 August 2020
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86.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 67.48g | Prot: 74.41g | Carbs: 124.17g.
Breakfast: Kraina Wędlin Kiełbasa Myśliwska , Zwykły Jogurt, Mleko z 2% Tłuszczu, Banan. Lunch: Placek po Węgiersku. Dinner: Placek po Węgiersku. more...
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Losing 0.8 kg a Week
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sirionezze's Weight History
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