kleene2309's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
65.6 kg Lost so far: 10.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
2107 kcal Fat: 71.81g | Prot: 93.99g | Carbs: 279.35g.   Breakfast:  Milch 1,5%,  Haferflocken, Borchers Premium Flohsamenschalen Bio,  Äpfel, Ja! Fettarme Milch 1,5%,  Kaffee. Lunch: Gelatelli Gelatelli High Protein Salted Caramel Cake Lower Sugar. Dinner: Kaba Erdbeer Geschmack,  Milch 1,5%, Chef Select Sandwich Toast Käse-Salami-Jalapenos , Chef Select Sandwich Toast Mozzarella-Tomate. Snacks/Other: Leibniz Keks'n Cream Choco, Nimm2 Nimm2 Soft. more...
Gaining 0.9 kg a Week

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kleene2309's Weight History


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