Weigh In record (no journal entry) for 10 August 2020
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109.6 kg
Lost so far: 11.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 92.12g | Prot: 73.30g | Carbs: 128.51g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Reis (Gekocht), Hackbällchen Toskana. Dinner: Reis (Gekocht), Hackbällchen Toskana. Snacks/Other: Mucci Soft Ice Cones. more...
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Losing 0.3 kg a Week
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franzy73's Weight History
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