Weigh In record (no journal entry) for 10 August 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 79.69g | Prot: 84.55g | Carbs: 141.38g.
Breakfast: 머랭쿠키, 참기름, 동원 마일드 참치, 풀무원 국산콩 두부, 양상추. Lunch: 떡볶이, CU 땡초김밥, 앵커 무염버터. Dinner: 백김치, 표고버섯, 청정원 순창 양념듬뿍 쌈장, 오이 (껍질 포함), 이마트 앞다리살. more...
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Losing 1.4 kg a Week
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rarariro's Weight History
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