Weigh In record (no journal entry) for 10 August 2020
|
83.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 17.71g | Prot: 43.06g | Carbs: 95.23g.
Breakfast: Alnatura Haferflocken Feinblatt, Schwarzwaldmilch Bio Milch 1,5%. Lunch: Edeka Bio Tofu Natur, Milfina Kräuter Quark Fettreduziert, Extra Natives Olivenöl, Tomaten, Gurke (Geschält), Eisbergsalat. Snacks/Other: Banane, Heidelbeeren, Schwarzwaldmilch Bio Milch 1,5%. more...
|
Gaining 0.2 kg a Week
|
 Comments
|
Ritamine__'s Weight History
|