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體脂27%
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52.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 36.29g | Prot: 36.87g | Carbs: 138.52g.
Breakfast: 全聯 皇后吐司, 盛香珍 無調味核桃仁. Lunch: Costco 豆皮烏龍麵, 7-11 茶碗蒸, 爭鮮 鮮蝦握壽司, 蔬菜天婦羅, 爭鮮 烤鮭魚肚壽司, 爭鮮 生干貝握壽司, 油炸蝦（有麵包糠及粉漿）, 黑咖啡. more...
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1364 kcal
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Exercise:
皮拉提斯 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 3.2 kg a Week
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oliveolive0627's Weight History
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